Mystras - Euphoria Retreat
This 9-day journey centers around the transformative experience of Euphoria Retreat, Greece’s premier destination for holistic wellness and rejuvenation. After exploring Athens’ historic neighborhoods and cozy winter charm, you’ll retreat to the serene foothills of Mystras, where Euphoria’s tranquil setting and personalized programs await. Through a blend of wellness consultations, fitness sessions, mindfulness practices, and advanced therapies like the Byzantine Hammam, Sphere Pool, and Speleotherapy-Salt Room, you’ll experience complete physical and mental renewal. Each day harmonizes science, nature, and ancient Greek healing traditions to restore balance and vitality. The journey concludes in Athens, offering time for reflection, boutique shopping, and a final taste of Greek elegance before departure.
Why Choose This Package
- Enjoy your stay at Euphoria Retreat, experiencing world-class spa facilities, indoor-outdoor
pools, and serene gardens.
- Experience personalized wellness programs, including personal training sessions, pilates,
nutritional guidance, and body composition analysis.
- Benefit from advanced health and rejuvenation technologies, such as 3GL Analysis and
NanoVi, providing a scientific approach to boosting vitality and well-being.
- Stroll along scenic areas like Mikrolimano, Flisvos Marina, and Vouliagmeni, combining
beautiful views with a cozy, relaxing winter atmosphere.
- The itinerary balances cultural exploration, wellness, and relaxation, offering a transformative
experience for body, mind, and spirit.
- Seasonal winter charm enhances the trip, with festive lights, cozy cafés, and authentic Greek
cuisine adding warmth to your journey.
- This package is perfect for travelers seeking a mix of adventure, rejuvenation, and immersion
in Greece’s history, landscapes, and hospitality.
- Every day is carefully designed to provide memorable experiences, combining wellness,
sightseeing, and relaxation in an exceptional way.
DAY 1
Welcome to Greece! Upon arrival at Athens airport, you’ll be warmly welcomed by our representative and transferred to your hotel. After settling in, embark on a journey through Athens' charming neighborhoods, such as Plaka, Thissio, and Monastiraki. In winter, these areas take on a cozy, festive ambiance with lights lining the streets and warm cafés inviting you to unwind. Don’t miss a visit to the Acropolis, where the Parthenon stands as a timeless emblem of Greek history and culture, its ancient stones blanketed in winter’s tranquil atmosphere.
DAY 2
After breakfast, dive into a delightful winter shopping experience. Wander through the narrow streets of Plaka and visit Anafiotika, where quaint houses give a sense of a Greek island village even in the colder season. Later, make your way to Mikrolimano—a popular waterfront destination that lights up with winter festivities. Enjoy the vibrant ambiance as you stroll along the seafront, lined with restaurants and cafes, where you can warm up with Greek coffee or seasonal dishes. Sunset here adds a magical, cozy glow to this lively setting.
DAY 3
Start your day with a leisurely breakfast at your Athens hotel, savoring a variety of fresh and delicious options to energize you for the journey ahead. After checking out, you'll embark on a scenic transfer to the Euphoria Retreat, nestled in the serene foothills of Mystras. As you leave behind the bustle of the city, the tranquil landscapes of the Peloponnese unfold, setting the tone for your rejuvenating retreat experience. Upon arrival at Euphoria Retreat, you'll be welcomed into a haven of luxury and wellness. The day is yours to relax and explore the retreat’s world-class amenities. Immerse yourself in the soothing atmosphere of the spa, featuring innovative treatments and holistic therapies. Take a dip in the tranquil indoor-outdoor pool, unwind in the sauna, or stroll through the lush gardens that surround the property. Enjoy the opportunity to reset, recharge, and bask in the unique ambiance of this award-winning retreat. Whether you choose to meditate, indulge in a massage, or simply take in the views of the historical Mystras landscape, your first day here promises complete serenity.
DAY 4
Start your day with a tailored Personal Training Session, where a skilled fitness expert will guide you through exercises designed to meet your goals and energize your body. Following this, enjoy a personalized Euphoria Wellness Consultation, offering insights into achieving balance and vitality through holistic methods. Next, attend a 5 Element Lecture, an enlightening session that explores the ancient philosophy of the five elements (wood, fire, earth, metal, and water) and their influence on well-being. To round out the morning, undergo a Body Bio-Impedance Analysis, a scientific assessment to understand your body's composition and overall health status. In the afternoon, indulge in the luxurious amenities of the Euphoria Retreat. Begin with a visit to the Byzantine Hammam Spa, where warm steam and serene ambiance relax your mind and muscles. Brave the invigorating Cold Plunge Pool to awaken your senses before enjoying the Experiential Showers, designed to stimulate circulation with alternating temperatures and soothing aromas. Continue your relaxation journey in the Sphere Pool, a unique and calming environment that promotes meditative stillness. Conclude your afternoon in the Finnish Sauna, where the dry heat helps detoxify your body and leaves you feeling rejuvenated. This day is a perfect balance of active engagement and indulgent relaxation, ensuring you feel both refreshed and inspired.
DAY 5
Begin your morning with an invigorating Personal Training Session, where you’ll receive expert guidance to enhance strength, flexibility, and overall fitness. Following this, benefit from Nutritional Guidance tailored to your unique needs, helping you adopt healthier habits and understand the relationship between food and well-being. Continue with a cutting-edge 3GL Analysis, a test that evaluates your cellular health and metabolic function, providing valuable insights for optimal vitality. Enhance your recovery and rejuvenation with NanoVi, a therapeutic technology designed to boost cellular repair and reduce oxidative stress. In the afternoon, discover the relaxing facilities of Euphoria Retreat. Start with a visit to the Ice Fountain, where the invigorating chill boosts circulation and awakens your senses. Head to the Fitness Room for an active session, utilizing state-of-the-art equipment in a serene and focused environment. Experience the rejuvenating benefits of Waterwell Kneipp Therapy, alternating between warm and cool water to stimulate circulation and promote deep relaxation. Finally, unwind at the Infinity Edge Pool, where breathtaking views create the perfect backdrop for a tranquil swim. This day is a harmonious blend of scientific wellness practices and indulgent relaxation, leaving you feeling empowered and revitalized.
DAY 6
Start your morning with a dynamic Personal Training Session to continue building strength, endurance, and flexibility. Next, receive a comprehensive Fitness Assessment & Advice with a Personal Trainer, offering tailored strategies to align with your fitness goals. Following this, the innovative Ergo Physiological Scanning (Active Test by PNOE) provides detailed insights into your physical condition, optimizing your wellness journey. Relieve tension and rejuvenate with a Deep Tissue Massage, expertly designed to release stress and improve circulation. Then, explore core strength and body alignment during a personalized Pilates Training Session, blending focus and movement for a mindful exercise experience. In the afternoon, immerse yourself in Euphoria Retreat’s exclusive facilities. Begin with the Outdoor California Hot Tub, where soothing warm waters and stunning views provide an ideal space for relaxation. Transition to the Sanctuary Deprivation Pool, a meditative experience designed to calm the mind and body through sensory immersion. Finally, enjoy the therapeutic atmosphere of the Speleotherapy-Salt Room, where mineral-rich air promotes respiratory health and deep relaxation. This day seamlessly integrates cutting-edge wellness techniques with serene indulgence, leaving you rebalanced and revitalized.
DAY 7
Start your final day with a Personal Training Session (Fitness) to energize your body. Following this, participate in the Euphoria Wellness Feedback, where your progress and experience throughout the retreat will be reviewed by expert consultants. Next, undergo a 3GL Assessment, a specialized analysis measuring your glucose, glycogen, and glutathione levels to provide a comprehensive understanding of your health. A Watsu session will follow, offering a deeply relaxing aquatic therapy that combines gentle stretching, massage, and water movement. Complete your morning wellness with the soothing warmth of the Infrared Sauna, designed to detoxify and rejuvenate. In the afternoon, explore the tranquil spaces within the retreat. Begin with the Tepidarium, where the gentle heat helps relieve tension and enhances relaxation. Move to the Yoga & Meditation Rooms, where you can center your mind and connect with inner peace. Conclude your day with a visit to the Steam Room, where the combination of heat and humidity promotes circulation and leaves you feeling revitalized. As your transformative journey at Euphoria Retreat draws to a close, take this day to embrace serenity and reflect on the profound rejuvenation you've experienced throughout your stay
DAY 8
After enjoying a delightful breakfast at Euphoria Retreat, prepare for your transfer back to Athens. Upon arrival, settle into your hotel and enjoy a free day in the vibrant capital. For shopping enthusiasts, visit Ermou Street, a bustling pedestrian zone with a mix of high-end boutiques, popular brands, and charming local shops. Alternatively, explore the trendy neighborhoods of Kolonaki or Kifisia, known for their designer stores, unique finds, and stylish atmosphere. When it’s time to unwind, Athens boasts an array of excellent culinary experiences. Enjoy a meal at one of the restaurants in Vouliagmeni, combining delicious Mediterranean cuisine with stunning coastal views. For something central, try Psiri, a neighborhood brimming with traditional tavernas and lively dining spots. Conclude your day with a relaxing stroll through Flisvos Marina, where you can take in the sea breeze and admire luxury yachts, or explore the illuminated streets of Monastiraki, perfect for finding souvenirs and sampling local street food. Athens in the evening is truly magical, offering a blend of flavors, ambiance, and unforgettable experiences.
DAY 9
Begin your final day with a wholesome breakfast at your hotel, savoring the last moments of this extraordinary journey. Afterward, you’ll be transferred to Athens International Airport for your departure. As your time in Greece comes to an end, take with you the rejuvenation and inspiration this trip has provided. From the transformative experiences at Euphoria Retreat to the vibrant charm of Athens, every moment was crafted to refresh your body, mind, and soul. Greece’s blend of natural beauty, wellness, and warm hospitality leaves an imprint, promising that this is not just a farewell but a "see you again soon." Whether for its serene landscapes, exceptional cuisine, or the memories you’ve created, Greece will undoubtedly beckon you back. Until next time—Let’s Greece Together again!
5-Day Euphoria Fitness Retreat Includes:
- 1 Euphoria Wellness Consultation (30 minutes)
- 1 Nutritional Guidance (30 minutes)
- 1 Fitness Assessment & Advice with a Personal Trainer (40 minutes)
- 1 Euphoria Wellness Feedback (30 minutes)
- 1 5 Element Lecture (60 minutes)
- 1 3GL Analysis (15 minutes)
- 1 Ergo Physiological scanning (Active Test by PNOE) (20 minutes)
- 1 3GL Assessment (15 minutes)
- 1Body Bio-Impedance Analysis (15 minutes)
- 1 NanoVi (Treatment) (30 minutes)
- 1 Deep Tissue Massage (50 minutes)
- 1 Watsu (50 minutes)
- 4 Personal Training Session (Fitness) (55 minutes)
- 1 Personal Training Session (Pilates) (55 minutes)
- 1 Infrared Sauna (20 minutes)
Note: This package is including the services from the 5-Day Euphoria Fitness Retreat. Please see the
file that includes all the retreats the hotel offers and ask us to send you our offer on the retreat you
prefer.
Special rate per person in DBL room, from 5013 Euro, which includes:
➢ at Athens Capital Center Hotel - MGallery Collection 5* in Athens, on BB basis
➢ 5 nights at Euphoria Retreat 5* in Mystras, on FB basis
➢ Private transfers from/to Athens Airport
➢ Private transfer from/to Mystras
➢ 5-Day Euphoria Fitness Retreat